Self-care is an essential survival skill for all educators. Self-care refers to activities and practices that we should engage in on a regular basis to reduce stress and maintain and enhance our short- and longer-term health and well-being.
The purpose of this free course is to provide educators with the necessary tools to fight compassion fatigue and burnout. Educators often go day in and day out helping other people but often don't realize the strain that they are putting themselves through mentally and physically.
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